Sleep for seven to eight hours every night, preferably beginning before midnight.
A growing body of global scientific research is reinforcing a simple yet powerful prescription for better health and longer life:
Read MoreThe Unbaised & neutral
The Unbaised & neutral
A growing body of global scientific research is reinforcing a simple yet powerful prescription for better health and longer life:
Read MoreA new medical technique developed at PGI Chandigarh for opening blocked arteries in heart-attack patients has shown highly encouraging results,
Read MoreWhile most people celebrated the festival of colours with traditional gulal, water balloons, and playful splashing, actor and endurance
Read MoreIn a startling revelation that raises serious questions about oversight in the healthcare system, Gurgaon Police have uncovered an elaborate
Read MoreNew Delhi: Amid the rapidly rising cases of dengue across the globe, India is moving closer to a major medical
Read MoreLong before laboratories measured melatonin or doctors spoke of circadian rhythms, the ancient Indian Vedic tradition emphasized a simple, life-affirming
Read MoreAjmer, Rajasthan: Prime Minister Narendra Modi on Saturday chose the historic city of Ajmer as the backdrop for a
Read MoreNew Delhi: A growing mental health divide is emerging in India, with young people experiencing significantly higher levels of stress
Read MoreIndia is preparing to launch a countrywide immunisation programme targeting young girls to protect them against human papillomavirus (HPV), a
Read MoreBy Rajesh Pandey Prayagraj: In a significant development, the Uttar Pradesh government has acknowledged before the Allahabad High Court that
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